I barely slept for a week

ridiculous mental strength bundle is here

Author

Alex Mathers
February 22, 2026

A family member of mine had been going through a rough patch with their mental health some months ago.

It got particularly bad over a week’s stretch, and I did what many do as someone close to them:

I let my thoughts about the situation spiral until I was barely sleeping.

I lay awake running through worst-case scenarios and trying to think my way to a solution at two in the morning (didn’t get anywhere, as usual).

After a few days of this, I was dragging myself through the mornings like a zombie with an impending root canal. My writing suffered, my business tanked, and my mood joined the termites.

The funniest part is that I teach this stuff.

I have courses on managing your thinking and stopping rumination. I teach thousands of people how to do exactly this. And there I was, ignoring every word of my own advice.

When I finally caught myself, I had to chuckle.

I’d been taking my thoughts far too seriously, treating every worried thought as a fact that needed immediate solving. It was costing me sleep, energy, and days of good work.

Mental strength is a practice, and even the dude who coaches others through these challenges needs a kick up the bum occasionally.

I’d allowed myself to ignore the fundamentals, and I paid for it.

I’m running an End-of-Winter Sale this week. It’s a big one.

I’ve bundled my six best mental strength courses together into one insane bundle.

Here it is:

💎 The Mental Strength Vault 💎

You get instant access to all my best mental strength courses, so you join the top 1% of most mentally resilient people on the planet:

  • Untethered Mind ($157) - fundamental course on how to manage your thinking to stop rumination and rapidly delete stress.

  • Let Go of the S#it That Weakens You ($297) - Become free of social fear and care less what others think in 48 hours.

  • Creator’s Mindset Blueprint ($197) - stay creative when everything seems against you.

  • The Procrastination Cure for Writers ($157) - break the beliefs that keep you from writing.

  • The Art of Self Respect Bundle ($97) - THE book on how to rebuild how you see yourself for elite self-respect.

  • Bonus: The Likeability Code ($157) - how to be attractively influential in your relationships and brand.

Over $1,000 worth. Yours for $157.

All the best,

Alex