Fog-brain season is here (tra la la)

There's this stretch of the year where things get a bit weird.

It's happening right now for many, actually.

It's usually grey. The sun drops before 4 pm.

You forget what summer felt like.

It's not quite the holidays, but there's enough time left to force you into a sense of guilt that you aren't doing enough.

Things can feel a bit meh.

You're not full-blown depressed. A little bored, maybe.

Suspended like a bug in cold honey.

I still have pangs of this. I approached the laptop today with a sigh.

But things aren't as bad as they used to be.

(And now I'm in flow, see? :) )

Every year around this time, I'd drift into the same pattern.

My mental chatter would ramp up a few notches, and things would feel heavier.

I'd often repeat the same frustrations, like how much of a tedious cycle things were becoming.

Eventually, I realised it wasn't because I was a negative dude.

It was mainly about how much attention I was giving my internal chatter.

Eventually, I reached a point where floating on all that thinking just didn't seem all that necessary.

I had a shift when I finally saw how thought actually worked.

I'd pick myself up quicker.

I'd look forward to the end of the year.

This is why I created Untethered Mind.

This course is foundational because it shifts how you relate to yourself and the world at the core level of thought.

We don't need clever tactics. Just a new way of understanding. The course guides you through all the insights you need to see what I now see.

Learn more here.

Peace,

Alex